Transition: Be Still

I had a great reflection today that brought gladness to my heart for the experiences I've had. The reflection was evoked by a conversation with a dear friend who happens to be in one of those difficult transition periods that life throws at us occassionally. Dealing with difficulty often isn't our biggest challenge, it's the wait and the inability to control the outcome and timing. For whatever reason, we're in the midst of sudden upheaval that will challenge and requires attention. Knowing myself, I suspect most of us would like it solved NOW.

Transitions and these upheavals come in many different shapes and sizes. There is no magic formula beyond showing up and being with the situation and sticking to the process as it also shows up. Each situation will come with its' own best practices to create change and forward movement, and yet ultimately each situation will require us to listen to our heart for guidance. Even as the various pathways reveal themselves, and a path chosen, we can see that this will take some time and quite probably courage. I know there have been times on my journey I have faltered and felt faint. If only I could get there NOW, and then someone would acknowledge and remind me of the process. "I know, I know." I'd say, "still...."

Still.... always that word - and I know. You who are privy to my journey have watched me with my ups and downs for how long now? And slowly but surely, sticking with it, falling on my face, getting up again, and I'm getting there. I've grown in many ways, and yes, some areas of my life have remained neglected. I see why the building of a house is often used as an analogy for our own lives too. First, a new foundation - we're rebuilding here - and then level by level, living this life to perfection through each experience towards wholeness.

So still:

• you have so many amazing years in front of you.
• you have so many discoveries yet to be enjoyed.
• you have so many beautiful people to meet.

And still:

• you will cry.
• you will long for something better.
• you will learn from some hurtful people.

Each will shine the diamond within. So yes, still: Be still.

PS - As I write this, it's been almost a full week since I separated my right shoulder. Separating my shoulder could have been the worst thing that happened to me had I chosen that path. Instead, I saw so many glorious opportunities given, and an unusual experience of injury and healing that has given me more intimacy with the physical body. This perspective has enriched my daily experiences and relationships that yield more wonderful opportunities, and created joy and gratitude for my life.